§每日一碗鸡汤§

英语谚语 “If you can't say anything nice, don't say anything at all.” 的字面意思是：“如果你说不出什么好话，就干脆什么也别说”。它用来告诫人们，不要说刻薄的话，做人要厚道。

这句谚语也可以这样说：
1. If you don't have something nice to say, don't say anything at all.
2. If you don't have anything nice to say, don't say anything at all.
3. If you have nothing nice to say, don't say anything at all.
4. If you can't be nice, be quiet.

例句

I know Max can be annoying, but we shouldn't complain. You know what they say: “If you don't have anything nice to say, don't say anything at all.”
我知道麦克斯有时候很烦人，但我们不应该抱怨。俗话说得好：“若不能善言善语，请缄口不语。”