By storing enough food beforehand.
提前储存食物
These stages can be studied, and strategies to be used in each can be planned beforehand. 提前计划
When you give a speech, it’s natural to feel nervous beforehand.
你在演讲之前感到紧张是很自然的。
I wish we'd known about it beforehand.
要是我们预先知道这事就好了。