1.“成人”需要全面发展：

Zi Lu asked what constituted a complete man. The master said, “Suppose a man with the knowledge of Zang Wuzhong, the freedom from covetousness of Gong Chuo, the bravery of Bian Zhuangzi, and the varied talents of Ran You; add to these the accomplishments of the rules of propriety and music, such a one might be reckoned a complete man.”

子路问成人。子曰：“若臧武仲之知，公绰之不欲，卞庄子之勇，冉求之艺，文之以礼乐，亦可以为成人矣！”

—— 《论语·宪问》

2. Useful expressions:

The sports spirits:

striving and being aggressive 拼搏进取

hard work, tenacity and perseverance 勤奋、顽强、不屈不挠

confidence and determination 坚定自信

composure and endurance 沉着与忍耐

teamwork spirit 团队协作精神

friendship, solidarity and fair play 友谊、团结与公平竞争

never giving up 永不言弃

3. Paragraph translation: