Teaching of the 24-posture Tai Chi

Fang Hui; Zhu Guangzheng; Yang Yingying

目录

  • 1 Chapter 1
    • 1.1 Origin and Development of Wushu
    • 1.2 Origin and Characteristics of Tai Chi
  • 2 Chapter 2
    • 2.1 Basic Techniques
    • 2.2 The 1st-2nd Postures
    • 2.3 The 3rd-4th Postures
  • 3 Chapter 3
    • 3.1 The 5th-6th Postures
    • 3.2 The 7th-8th Postures
  • 4 Chapter 4
    • 4.1 The 9th-11th Postures
    • 4.2 The 12th-13th Postures
    • 4.3 The 14th-15th Postures
  • 5 Chapter 5
    • 5.1 The 16th-17th Postures
    • 5.2 The 18th-19th Postures
    • 5.3 The 20th-21th Postures
    • 5.4 The 22th-24th Postures
The 16th-17th Postures