本章小结
Summary of this chapter
本章主要介绍了汽烹类技法中的清蒸技法、干蒸技法、粉蒸技法、蒸扣技法、蒸瓤技法、蒸炖技法等。通过各种烹调技法的理论知识学习以及实训示例菜品的实训操作,帮助学习者对汽烹类技法的重要性和适用性的理解。
This chapter mainly introduces the steaming technique, dry steaming technique, powder steaming technique, steaming button technique, steaming pulp technique, steaming stewing technique, etc. Through the learning of theoretical knowledge of various cooking techniques and the training operation of practical training example dishes, help learners understand the importance and applicability of steam cooking techniques.
清蒸制技法使用清蒸方法制作的菜品,原汁原味,味道清鲜,且能够最大程度保留食材的营养物质,因而被公认为是最健康的烹饪方法。在清蒸前,根据原料性质和成菜要求,选择直接生蒸还是进行焯水处理后达到紧皮或断生的程度后再蒸都要求原料足够新鲜。干蒸技法多用于菜肴成品要求色白味清、质地鲜嫩或耙糯的菜肴,以及高档菜式中的鸡糕、鱼糕、肉糕、虾糕等半成品。粉蒸技法有两大优势,一是与脂肪丰富的肉类食材配合蒸制可以减轻油腻;二是与含水量大的蔬菜类食材蒸制,会吸收蔬菜受热溢出的水分,从而保持了蔬菜固有的清、鲜、香,也增加了成品的糍糯性,使蔬菜更加可口。蒸扣技法要求刀工要过硬,需要有扎实的调味基本功,装盘很有讲究,火候控制要恰当。蒸瓤技法菜做法,民间素来处处有之,操作过程中首先要选用好原料,其次是对原料进行较为精细的刀工处理,再次采用恰当的方法进行瓤制,最后是运用科学的火候蒸制成菜。蒸炖法主要用于制作汤品,运用蒸炖法制作的汤品,其效果与隔水炖基本相同,但因蒸炖的温度较高,必须掌握好蒸的时间。
Steaming technique the dishes made by steaming method have original juice and flavor, fresh taste, and can retain the nutrients of food materials to the greatest extent. Therefore, it is recognized as the healthiest cooking method. Before steaming, according to the nature of raw materials and the requirements of finished dishes, choose direct raw steaming or blanching and then steaming after reaching the degree of tight skin or broken raw, which requires that the raw materials are fresh enough. Dry steaming techniques are mostly used for dishes with white and clear taste, fresh and tender texture or waxy rake, as well as semi-finished products such as chicken cake, fish cake, meat cake and shrimp cake in high-end dishes. Powder steaming technique has two major advantages: first, steaming with fat rich meat ingredients can reduce greasiness; Second, steaming with vegetables with high water content will absorb the water overflowed by the heat of the vegetables, so as to maintain the inherent clarity, freshness and fragrance of the vegetables, increase the glutinous nature of the finished products, and make the vegetables more delicious. The steaming button technique requires that the knife worker should be excellent, have a solid basic skill of seasoning, pay attention to plate loading, and properly control the heat. The technique of steaming the pulp of vegetables has always been popular among the people. In the process of operation, we should first select good raw materials, then carry out more fine knife treatment on the raw materials, then use appropriate methods to make the pulp, and finally steam the dishes with scientific heat. Steaming and stewing method is mainly used to make soup. The effect of soup made by steaming and stewing method is basically the same as that of water separated stewing, but due to the high temperature of steaming and stewing, we must master the steaming time.

