D5:烹饪蔬菜最好的方法 The best way to cook vegetables
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Pierre: What makes the greens lose their vitamins?
Wayne: Cutting them into small pieces.
Pierre: What makes vegetables lose their color?
Wayne: Overcooking them, for example, blanch the broccoli too long.
Pierre: What is the best way to cook vegetables?
Wayne: In small quantities in a steam pot.
中文:
Pierre: 是什么让蔬菜失去了维生素?
Wayne: 把它们切成小块后。
Pierre: 是什么让蔬菜变色的?
Wayne:过度烹饪,例如,把花椰菜焯得太久。
Pierre: 做蔬菜最好的方法是什么?
Wayne:在蒸锅里蒸小份量。

