内容简介
4.4 Yoga 瑜伽之恋
要点：
1. 瑜伽的介绍
(1) Place of origin: India
(2) Time of origin: 3000 BC
(3) Benefits: Help us control weight,enhance muscle flexibility and rebuild our body. Help us control anxiety, reduce stress, create sense of calm and keep inner peace.
(4) Types: Hatha Yoga (哈达瑜伽), Hot Yoga (热瑜伽), VinyasaFlow Yoga (流瑜伽), Yin Yoga (阴瑜伽), MysoreYoga (迈索尔瑜伽) and Yoga for Pregnant Women (孕瑜伽)
(5) Practicing time: any time
(6) Practicing places: in the gym, in yourliving room, outdoors
(7) Practicing clothes: loose clothes and no shoes
2. 介绍瑜伽的基本句型
(1) 项目起源
______ originated from ______. It datesback to ______.
(2) 项目益处
It can help you ______, and ______.
(3) 项目分类
In general, there are ______ types of mostpopular among people.
They are ______, ______, ______, ______ and______.
(4) 练习要求 / 练习时间
As for the practicing time, you canpractice ______. You can practice minutes or hours each time, but ______ is a properperiod.
(5) 练习地点
You may go to the or just practice it in ______.If you want to ______, just practice it ______.
(6) 练习服装
When practicing ______,you’d better wear ______ clothes and ______ shoes.
