实用综合教程

张丽君/江西/高职/江西卫生职业学院

目录

  • 1 Unit 1 Education
    • 1.1 Warm up
      • 1.1.1 Micro-lesson for background Information
      • 1.1.2 Discussion
    • 1.2 Listening and speaking
    • 1.3 Text A
      • 1.3.1 New words
      • 1.3.2 Micro-lesson for text study
      • 1.3.3 Vocabulary building
      • 1.3.4 Exercises
    • 1.4 Grammar tips
      • 1.4.1 Micro-lesson for Nouns
    • 1.5 Text B
      • 1.5.1 New words
      • 1.5.2 Text study
    • 1.6 comprehension exercises
    • 1.7 Practical reading and  writing
      • 1.7.1 Micro-lesson for Writing a letter
    • 1.8 Learning More
  • 2 Unit 2 Friendship
    • 2.1 Warm Up
      • 2.1.1 Micro-lesson for background information
      • 2.1.2 Discussion
    • 2.2 Listening and Speaking
    • 2.3 Text A
      • 2.3.1 New words
      • 2.3.2 Micro-lesson for text Study
      • 2.3.3 Vocabulary Building
      • 2.3.4 Exercises
    • 2.4 Grammar Tips
      • 2.4.1 Micro-lesson for Pronouns
    • 2.5 Text B
      • 2.5.1 New words
      • 2.5.2 Text study
      • 2.5.3 Micro-lesson for social media
    • 2.6 Comprehensive Exercises
    • 2.7 Practical Reading and Writing
      • 2.7.1 Micro-lesson for writing a personal letter
    • 2.8 Learning more
  • 3 Unit 3 Gifts
    • 3.1 Warm Up
      • 3.1.1 Micro-lesson for background Information
      • 3.1.2 Discussion
    • 3.2 Listening and Speaking
    • 3.3 Text A
      • 3.3.1 New words
      • 3.3.2 Micro-lesson for text study
      • 3.3.3 Vocabulary Building
      • 3.3.4 Exercises
    • 3.4 Grammar Tips
      • 3.4.1 Micro-lesson for grammar
    • 3.5 Text B
      • 3.5.1 New words
      • 3.5.2 Text Study
      • 3.5.3 Micro-lesson for retelling a story
    • 3.6 Comprehensive Exercises
    • 3.7 Practical Reading and Writing
      • 3.7.1 Micro lesson for writing
    • 3.8 Learning more
  • 4 Unit 4 Movies
    • 4.1 Warm Up
      • 4.1.1 Micro-lesson for background information
      • 4.1.2 discussion
    • 4.2 Listening and Speaking
    • 4.3 Text A
      • 4.3.1 New words
      • 4.3.2 Micro-lesson for text study
      • 4.3.3 Vocabulary Building
      • 4.3.4 Exercises
    • 4.4 Grammar Tips
      • 4.4.1 Micro-lesson for grammar
    • 4.5 Text B
      • 4.5.1 New words
      • 4.5.2 Text study
      • 4.5.3 Micro-lesson for Bruce Lee
    • 4.6 Comprehensive Exercises
    • 4.7 Practical Reading and Writing
      • 4.7.1 Micro-lesson for writing
    • 4.8 Learning more
  • 5 UNIT 5 Our Earth
    • 5.1 Warm up
      • 5.1.1 Micro-lesson for background Information
      • 5.1.2 Discussion
    • 5.2 Listening and speaking
    • 5.3 Text A
      • 5.3.1 New words
      • 5.3.2 Micro-lesson for text study
      • 5.3.3 vocabulary building
      • 5.3.4 Exercises
    • 5.4 Grammar tips
      • 5.4.1 Prepositions
      • 5.4.2 Micro-lesson for prepositions
    • 5.5 Text B
      • 5.5.1 New words
      • 5.5.2 Text study
    • 5.6 Comprehension exercises
    • 5.7 Practical reading ans writing
    • 5.8 Micro-lesson for writing
    • 5.9 Learning More
  • 6 UNIT 6 Part time job
    • 6.1 Warm up
      • 6.1.1 Micro-lesson for background Information
      • 6.1.2 Discussion
    • 6.2 Listening and speaking
      • 6.2.1 Listening exercises explanation
    • 6.3 Text A
      • 6.3.1 New Words
      • 6.3.2 Micro-lesson for text Study
      • 6.3.3 Vocabulary Building
        • 6.3.3.1 Active words explanation
      • 6.3.4 Exercises
    • 6.4 Grammar tips
      • 6.4.1 Present Indefinite tense complementary video
      • 6.4.2 Past Indefinite tense complementary video
      • 6.4.3 Future Indefinite tense complementary video
      • 6.4.4 Grammar Exercises
    • 6.5 Text B
      • 6.5.1 New Words
      • 6.5.2 Text Study
    • 6.6 Comprehensive Exercises
    • 6.7 Practical Reading and Writing
      • 6.7.1 Micro-lesson for writing diary
    • 6.8 Learning more
  • 7 UNIT 7 Health
    • 7.1 Warm-up
      • 7.1.1 Micro- lesson for Background information
      • 7.1.2 Discussion
    • 7.2 Listening and Speaking
    • 7.3 Text A
      • 7.3.1 New Words
      • 7.3.2 Text Study
      • 7.3.3 Vocabulary building
        • 7.3.3.1 Vocabulary Exercises
        • 7.3.3.2 Explanations for vocabulary exercises
    • 7.4 Grammar tips
      • 7.4.1 Micro-lesson for grammar
      • 7.4.2 Explanations for grammar exercises
    • 7.5 Text B
      • 7.5.1 New words
      • 7.5.2 Text study
    • 7.6 Practical Reading and Writing
      • 7.6.1 Micro-lesson for writing
    • 7.7 Comprehensive Exercises
    • 7.8 Leaning more
  • 8 UNIT8 Festivals
    • 8.1 Warm-up
      • 8.1.1 Micro-lesson for background information
    • 8.2 Listening and Speaking
    • 8.3 Text A
      • 8.3.1 New Words
      • 8.3.2 Micro-lesson for text Study
      • 8.3.3 Vocabulary Building
    • 8.4 Grammar Tips
      • 8.4.1 Micro-lesson for grammar
      • 8.4.2 Exercises for grammar
    • 8.5 Text B
      • 8.5.1 New Words
      • 8.5.2 Text Study
    • 8.6 Comprehensive Exercises
    • 8.7 Practical Reading and Writing
      • 8.7.1 Micro-lesson for writing cards
    • 8.8 Learning more
Warm-up

During the past 20 years, obesity among adults has risen significantly in the United States. The latest data from the National Center for Health Statistics show that 30 percent of US adults 20 years of age and older — over 60 million people — are obese. This increase is not limited to adults. The percentage of young people who are overweight has more than tripled since 1980. Among children and teens aged 6 to 19 years, 16 percent (over 9 million young people) are considered overweight. These increasing rates raise concern because of their implications for Americans’ health. 

Being overweight or obese increases the risk of many diseases and health conditions, including hypertension, high blood pressure, diabetes, coronary heart disease, stroke, etc.

      For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the “body mass index” (BMI), which is equal to one’s weight in kilograms divided by the square of one’s height in meters as formularized by   the following:

BMI=Weight in Kilograms / (Height in Meters × Height in Meters)

BMI=Weight in Kilograms / (Height in centimeters × Height in centimeters) × 10,000